We are excited to get you STARTED on your health journey and fast track you to your
health & weight goals!
If you are ready for personalized support to take action and REACH your health targets, We would love to get you started!
Initial Sessions
Walk-through | VIDEO
What we offer | FEATURES
How we roll | The PROCESS
Promo code
"JUMPSTARTNOW"
Get it now| PURCHASE
What we offer | FEATURES
How we Roll | SESSIONS
FIRST SESSION - Initial health & Nutrition ASSESSMENT virtual ZOOM TELE-HEALTH session.
In this appt., Information will be gathered to review your medical history, blood work, health parameters - weight, BMI, body fat%, food & lifestyle habits, preferences & health goals.
Based on this assessment review,
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You will receive an initial assessment report and a body composition report
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The Second visit will be sceduled after about 7 days of your first visit.
SESSION 2-4
SECOND & SUBSEQUENT SESSIONS - A series of THREE live 1: 1 Nutrition virtual TELE-HEALTH sessions focused on education & learning of Nutrition fundamentals
A series of 3 virtual TELE-HEALTH sessions in which Bijal will provide key recommendations or feedback* on
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food groups and nutrients - carbohydrates, fats & proteins, their combinations,
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portions and a practical approach to plating of meals & snacks from your kitchen using real whole foods.
Based on these initial start up sessions you will receive A custom nutrition action-plan including
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7 day meal plan along with
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An Activity guide report, all prepared to help you implement Bijal's recommendations.
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*feedback* / progress monitoring to learning included only in 6 week jumpstart plan
Nutrition|Services
