Welcome to the video series on Health Assessment | BMI
STEP 1 = If you havent already, please log into your inbox and pull up an email with the subject line 'initial assessment report' sent by us. Note your BMI and body fat % numbers.
STEP 2 = undersyand your goals and targets in this video here
STEP 3 = look up the package details and the meeting agenda emails - and confirm your participation
if you dont see these emails in your inbox - please text or email us
P.S : Please check your spam / junk / trash folder too and add 'firstname.lastname@example.org' to your contact list)
STEP 4 = Have you already provided us with your blood work reports?
YES? thats perfect! you are all set up now and we look forward to getting you started!
NOT YET? - please either get a copy of all recent blood wotk (upto 1 year) from your doctor's office
and email it to us at the earliest. If you have an e-health account -
simply log in and email us PDF downloads of your blood work
(you may have to use a desktop to download since smart phones
may only let you view your reports but not download these.)